Sunday, July 14 2019

Saturday, July 13 2019
July 12, 2019
Monday, July 15 2019
July 14, 2019

Summer Sizzle – Week 1

OPEN GYM

T.U.P. (Time)15-12-9-6-3
Power Cleans, 135#
Pull-ups
Front Squats, 135#
Pull-upsIn honor of, U.S. Army Staff Sgt. Michael H. Simpson, of San Antonio, Texas, died May 1, 2013To learn more about T.U.P. click here