Saturday, July 15 2017

Sunday, July 16 2017
Friday, July 14 2017

Workout of the Day

Back To Basics Cycle
Week 5

CONDITIONING

“Hare and Turtle”
30 Minute AMRAP
In Teams of 2
Partner A
60′ Bear Crawl
200 Meter Run
60′ Bear Crawl
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Partner B
60′ Bear Crawl
200 Meter Run
60′ Bear Crawl

Compare To:
July 15, 2016

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