CrossFit Open – 17.4 Recap & Leaderboard

CrossFit Open – 17.5 WOD & Strategy
CrossFit Open – 17.4 WOD & Strategy

Week 4

Week 4 is done, and so are our backs.

17.4 was a repeat workout and will certainly leave a lasting memory on our backs and glutes. 4 down and 1 more WOD to go, what will Dave Castro throw at us next?

OVERALL STATS

AVERAGE REPS COMPLETED Rx
154 Reps

NUMBER OF ATHLETES WHO WENT Rx

65 athletes
89%

NUMBER OF ATHLETES WHO PARTICIPATED IN 17.4

83 Athletes Participated
96%

AVERAGE REPS COMPLETED SCALE
189 Reps

NUMBER OF ATHLETES WHO WENT SCALED

8 Athletes
11%

NUMBER OF ATHLETES WHO MADE IT TO HANDSTAND PUSHUPS

23 athletes
27%




MEN

AVERAGE REPS COMPLETED Rx
156 Reps

NUMBER OF ATHLETES WHO WENT Rx

43 athletes
93%

AVERAGE REPS COMPLETED SCALE
195 Reps

NUMBER OF ATHLETES WHO WENT SCALED

3 athletes
7%


TOP MALE SCORE RX
205 Reps (Tony B)
TOP MALE SCORE SCALE
206 Reps (John M)


WOMEN

AVERAGE REPS COMPLETED Rx
149 Reps

NUMBER OF ATHLETES WHO WENT Rx

22 athletes
81%

AVERAGE REPS COMPLETED SCALE
186 Reps

NUMBER OF ATHLETES WHO WENT SCALED

5 athletes
19%


TOP FEMALE SCORE RX
198 Reps (Cynthia)
TOP FEMALE SCORE SCALE
211 Reps (Laura R)


STATS BY TEAM

TEAM BLACK

THE BREAKDOWN
16 Male Athletes (-2 athletes)
10 Female Athletes
9 Masters Athletes (Male and Female)

AVERAGE REPS COMPLETED BY “TEAM BLACK ATHLETES” WHO WENT Rx
153 Reps

AVERAGE REPS COMPLETED BY “TEAM BLACK ATHLETES” WHO WENT Scaled
211 Reps

NUMBER OF “TEAM BLACK ATHLETES” WHO SCALED

1 Athletes Scaled
3%

NUMBER OF “TEAM BLACK ATHLETES” WHO RX’d

25 Athletes Rx'd
96%

NUMBER OF “TEAM BLACK ATHLETES” WHO GOT TO THE HANDSTAND PUSHUPS

10 Athletes
38%


TOP MALE SCORE RX
192 Reps (Ant)
TOP MALE SCORE SCALE
N/A

TOP FEMALE SCORE RX
186 Reps (Lauren)
TOP FEMALE SCORE SCALE
211 Reps (Laura R)


TEAM RED

THE BREAKDOWN
14 Male Athletes (-4 athletes)
8 Female Athletes (-3 athletes)
7 Masters Athletes (Male and Female) (-4 athletes)

AVERAGE REPS COMPLETED BY “TEAM RED ATHLETES” WHO WENT Rx
155 Reps

AVERAGE REPS COMPLETED BY “TEAM RED ATHLETES” WHO WENT SCALED
172 Reps

NUMBER OF “TEAM RED ATHLETES” WHO SCALED

3 Athletes Scaled
13%

NUMBER OF “TEAM RED ATHLETES” WHO RX’d

19 Athletes Rx'd
86%

NUMBER OF “TEAM RED ATHLETES” WHO GOT TO THE HANDSTAND PUSHUPS

3 Athletes
13%


TOP MALE SCORE RX
193 Reps (Pete C)
TOP MALE SCORE SCALE
195 Reps (Kyaw)

TOP FEMALE SCORE RX
198 Reps (Cynthia)
TOP FEMALE SCORE SCALE
176 Reps (Laura L)


TEAM GREY

THE BREAKDOWN
16 Male Athletes (-2 athletes)
9 Female Athletes (-2 athletes)
6 Masters Athletes (Male and Female) (-1 athlete)

AVERAGE REPS COMPLETED BY “TEAM GREY ATHLETES” WHO WENT Rx
154 Reps

AVERAGE REPS COMPLETED BY “TEAM GREY ATHLETES” WHO SCALED
197 Reps

NUMBER OF “TEAM GREY ATHLETES” ATHLETES WHO SCALED

4 Athletes Scaled
16%

NUMBER OF “TEAM GREY ATHLETES” ATHLETES WHO RX’d

21 Athletes Rx'd
84%

NUMBER OF “TEAM GREY ATHLETES” WHO GO TO THE HANDSTAND PUSHUPS

9 Athletes
36%


TOP MALE SCORE RX
205 Reps (Tony B)
TOP MALE SCORE SCALE
206 Reps (John M)

TOP FEMALE SCORE RX
194 Reps (Kasey)
TOP FEMALE SCORE SCALE
201 Reps (Lisa H)


And the winners are…

Podium placements based on athlete performance during during one of the 4 official times (Friday: 6am / Noon / 7:30pm & Sunday)

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RX DIVISION

Rx Men
1) Pete C (Team Red)
2) Ant (Team Black)
3) Jon P (Team Red)

Rx Women
1) Cynthia (Team Red)
2) Kasey (Team Grey)
3) Lauren L (Team Black)

Rx Men (Masters)
1) Tony B (Team Grey)
2) Tommy B (Team Black)
3) Ivan (Team Black)

Rx Women (Masters)
1) Patricia (Team Grey)
2) Shannon (Team Grey)
3) Lisa V (Team Grey)

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SCALED DIVISION

Scaled Men
1) John M (Team Grey)
2) Kyaw (Team Red)
3) Cathal (Team Grey)

Scaled Women
1) Laura R (Team Black)
2) Lisa H (Team Grey)
3) Becky (Team Grey)

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RANK FOR EACH SCORE-ABLE DIVISION

  1. Team Black  (9 pts)
  2. Team Red (10 pts)
  3. Team Grey (11 pts)

NUMBER OF PODIUM OCCURRENCES 

1. Team Grey – 9 podium spots (1 pt)
2. Team Black – 5 podium spots (2 pt)
3. Team Red – 4 podium spots (3 pt)

POINTS AWARDED FOR SPIRIT AWARD

  1. Team Grey (1pt)
  2. Team Black (2pt)
  3. Team Red (3pt)

OVERALL SCORE (WEEK 4)

  1. Team Black (13 pts)
  2. Team Grey (13 pts)
  3. Team Red (16 pts)

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RECAP

 

Team Grey rocked the HSPU’s in week 4 having 9 athletes get atleast 1 handstand pushup, more than Team Black & Red combined. They also came in strong with participation and spirit this week. It’s going to be a tight race going into week 5.

PHOTOS

Courtesy of @Hai_Intensity